Try These Improv Exercises To Practice Resilience in the Time of Coronavirus
Here are three exercises that can help individuals discover and implement a resiliency practice for themselves and their work teams - virtual or otherwise.
How 20 Minutes of Improv Can Increase Uncertainty Tolerance
It has long been accepted that practicing improv helps people better adapt to change and think more creatively, but there was little scientific evidence to back it up...until now!
How an improv class is helping the anxious
An estimated 12% of all US adults experience social anxiety disorder at some time in their lives, according to the National Institute of Mental Health. If you take the current population, that's nearly 40 million people. Find out how an improv class is helping the anxious.
Leading Creative Minds Requires Creative Leadership
End the fun? Nah. But leading creative minds requires creative leadership.
Forging Fearlessness
April is Stress Awareness Month, and while stress can loom on the horizon like a rain-cloud or just show up like an uninvited house guest, it’s our awareness of how we handle stress that can be beneficial.
Learn To Be Comfortable With Being Uncomfortable
When I was starting out in Chicago theater I was fortunate to work with some of the city’s more renowned and well respected actors.
Creatively Risk It All
As an artist, you long for the day that you finally find your voice; that unique perspective that lends to your experience, observations and opinions.
Creativity Is A Scared Bunny. Be A Hero And Slay The Judgement Dragon.
Being bored is my least favorite state of mind.
The Path To Creativity
The irony is not lost on me that I am sitting here with writer’s block while I try to write an essay on creativity – and yet, it is this exact problem that has plagued the creative mind from its inception.